What do sex and flossing have in common?

Both can increase your life expectancy.

We could all use a little more time in our lives, right? More hours to get more done, more years to experience as much as possible of what life has to offer.

And best of all is if those years are vibrant ones, full of energy, good health, and fistfuls of happiness.

What if you could unlock the secrets of a longer life – beyond the usual stuff most of us already know? Is there more to being healthier, longer than just eating your kale, walking 30 minutes a day, and drinking enough water to float a battleship?

From PRiMEWomen, we bring you six – rather different – ways to increase life expectancy and keep kicking….

 

Author

Shannon Perry

January 16, 2018
Director of Programming & Media

Medically Reviewed By

Subscribe for our weekly newsletter for helpful articles sent straight to your inbox:

Recommended Products

No items found.
Podcast episode available on Google PodcastsPodcast episode available on Apple PodcastsPodcast episode available on Spotify Podcasts

Have you taken the Menopause Assessment?

Join 200,000 women to learn more about your symptoms and where you are in the menopause journey.

TAKE THE ASSESSMENT