Many women aren't familiar with the term "perimenopause," even though it could explain their suddenly unpredictable periods, night sweats, and even crappier PMS.
Doctor of Pharmacy Dr. Anna Garrett is on a mission to help women better understand their bodies – and help us all better understand the hormonal journey women travel throughout their lives.
In this podcast with Gennev CEO Jill Angelo, Dr. Anna discusses why 35 isn't "too early" to start talking about and preparing for perimenopause and menopause, how these two phases of a woman's life differ, and why it's so important to all women's health to have open conversations about hormones.
Have a listen, then check out Dr. Anna's book, Perimenopause: The Savvy Sister's Guide to Hormone Harmony.
Want more Dr. Anna? Let her help you kick the sugar habit and get back some of that sorely missed midlife mojo!
Did perimenopause catch you off guard? How do you think organizations and individuals can help the next generation of women be more prepared? What do you wish YOU had known? Share with us all of this, plus, if you've read Dr. Anna's book, we'd love to hear your thoughts. Please join us in our public forums, leave us a note on the Gennev Facebook page, or join our community in Midlife & Menopause Solutions, our closed Facebook group.
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