Integrated Care starts here

We believe in supporting the whole woman with evidence-based treatments proven to relieve her symptoms. Our treatments include holistic, naturopathic, medicinal, and lifestyle changes.

Our treatments include

Menopause Diagnosis & Stage

Menopause Diagnosis

We listen to your experience with menopause thus far, along with your health, gynecological, and family history.
Supplements and Vitamins Proven To Help Menopause

Supplements & Vitamins

We recommend natural botanicals that are proven to help provide relief from common symptoms.
Prescription Medication For Menopause

Prescription Medication

We prescribe life-changing medication, like hormone therapy and birth control, to address and alleviate symptoms.
Nutrition and Diet Are Important During Menopause

Nutrition & Diet Changes

One of the most important things you can do to manage hormone symptoms is to create stability through your nutrition.
Movement, Sleep and Mindfulness Go A Long Way In Menopause

Movement, Sleep & Mindfulness

Discover new ways to keep your body moving in a healthy, sustainable way that encourages a healthier lifestyle during this time.
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Community & Programs

Join our online educational programs with a small group of women going through similar challenges like yourself.