Meet with a Doctor and Dietitian from the comfort of home.
Every woman's experience of menopause is as unique as she is. That's why we start with a 30-minute video visit with a Doctor through our secure telemedicine platform. Your provider will review your medical history, family history, and gynecological history prior to the telemedicine visit.
After the intiial visit, your Gennev Doctor will refer you to a Gennev Dietitian. Our Registered Dietitian Nutritionists (RDNs) will further customize your care plan to include treatments proven to help alleviate your weight changes.
The mindset we have at Gennev is to focus on health. We'll provide:
After determing what is truly the healthiest weight for you, we will offer diet and nutritional guidance, like our Menopause Plate.
We'll educate you on mindful practices around eating, like food journaling, and fitness regimens that fit your lifestyle.
If you're grappling with menopause weight management issues, understanding the way your food choices, changing hormones, and stress levels can all work together (for or against you!) can help.
The weight and fat distribution changes in your body can be alarming, stressful, even baffling. Take a look for more insights on working with your beautiful body, belly and all.
Menopause belly fat: even women who generally put on weight in the hips and thighs may notice an abdominal gain in midlife. Here's why and what to do about it.