Our team listens to your story, we explain what’s happening in your body – both physically and mentally – and then we create a personalized care plan for you. Sometimes that plan includes prescription medication, and other times, we keep it to lifestyle changes in nutrition, fitness, mindfulness, and natural supplements proven to relieve menopause symptoms.
Our doctors are board-certified ob/gyns with experience in treating women in menopause. Many are also certified by the North American Menopause Society as menopause practitioners or are working on their certification.
Our team of health coaches are registered dietitians and often use cognitive behavioral therapy approaches when appropriate. They'll guide you through the rest of your plan, setting goals in nutrition, fitness, sleep, mindfulness, and stress management.
Your health coach will be by your side every step of the way, providing accountability and support so you can achieve your goals, feel better, and live a longer, healthier life.
There is no need to continue suffering in menopause. Talk to our Care Team and get one step closer to achieving your goals.