#1 telemedicine service for menopause

Integrated Menopause Care

Get menopause relief with evidence-based treatments from board-certified physicians and coaches for every stage of menopause


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Welcome to the Integrated Care Model for Menopause

Our team listens to your story, we explain what’s happening in your body – both physically and mentally – and then we create a personalized care plan for you. Sometimes that plan includes prescription medication, and other times, we keep it to lifestyle changes in nutrition, fitness, mindfulness, and natural supplements proven to relieve menopause symptoms.

Talk to a Board-Certified Doctor

Our doctors are board-certified ob/gyns with experience in treating women in menopause. Many are also certified by the North American Menopause Society as menopause practitioners or are working on their certification.

Meet with your Personal Health Coach

Our team of health coaches are registered dietitians and often use cognitive behavioral therapy approaches when appropriate. They'll guide you through the rest of your plan, setting goals in nutrition, fitness, sleep, mindfulness, and stress management.

Your plans change as your symptoms change

Your health coach will be by your side every step of the way, providing accountability and support so you can achieve your goals, feel better, and live a longer, healthier life.

From the Common to Uncommon

Get back in control of your body and symptoms

Hot Flashes & Night Sweats

Hot Flashes & Night Sweats

Painful Sex and Vaginal Dryness

Vaginal Dryness & 
Painful Sex

Weight Changes

Weight Fluctuations & Changes

Chronic Fatigue and Energy Production

Chronic Fatigue

Low And No Libido

Low or No Libido

Mood Changes

Mood Changes

Irregular Periods

Irregular Periods

Anxiety & Emotional Wellness

Anxiety & 
Emotional Wellness

Insomnia & Sleeplessness

Insomnia & 

Hair & Skin Changes

Hair & Skin Changes

Brain Fog

Brain Fog

Joint Pain & Inflammation

Joint Pain & 


We've helped thousands of women find relief.


Our Care Team is here to help.

There is no need to continue suffering in menopause. Talk to our Care Team and get one step closer to achieving your goals.